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Sunday, February 18, 2007

Mushroom... Unmasked

A mushroom is an above-ground fruiting body (that is, a spore-producing structure) of a fungus having a shaft and a cap. By extension, mushroom also designates the entire fungus producing the fruiting body of such appearance, the fungus consisting of a network (called the mycelium) of filaments or hyphae. In an even broader sense, mushroom is applied to any visible fungus, or especially the fruiting body of any fungus, with the mycelium usually hidden under bark, ground, rotten wood, leaves, and other surface matter.

Contents [hide]
1 Mushrooms vs. Toadstools
2 Morphology and types
2.1 Structure
2.2 Types
2.3 Identification
3 Human use
3.1 Edible mushrooms
3.2 Toxic mushrooms
3.3 Psychoactive mushrooms
3.4 Medicinal mushrooms
3.5 Other uses
4 References
5 Trivia
6 Further reading
7 Gallery
8 External links



Mushrooms vs. Toadstools

The term toadstool dates from the fourteenth century and is a fanciful name combining toad, which is associated with poison, and stool, which is an archaic term for the head of a fungus.[1]

Strictly speaking, the basidiocarp is the spore-producing structure of a "true" mushroom, while a toadstool is a basidiocarp that is poisonous to eat.

However, inhowfar the difference between toadstools and mushrooms in everyday usage is as clear-cut as the theoretical definition is largely dependent on local custom. As with many layman concepts of the world, it may helpful to see this in the light of Prototype Theory: A toadstool is "something like a fly agaric (amanita muscaria)", whereas a mushroom is "something like a field mushroom (agaricus campestris)" If you understand anything written above, you are a genius. This a horribly written definition.


Morphology and types

The relative sizes of the Cap (pileus) and Stalk (stipe) vary widely.Main articles: Basidiocarp and Ascocarp
Further information: Sporocarp (fungi)

Structure
Identifying mushrooms requires a basic understanding of their macroscopic structure.A thong A "typical" mushroom consists of a cap or pileus supported on a stem or stipe. Both can have a variety of shapes and be ornamented in various ways. The underside of the cap (in agarics) is fitted with gills or lamellae where the actual spores are produced. How the gills are attached is another important characteristic used in identification. In the boletes, the gills are replaced by small openings called pores. Bracket fungi essentially lack a stipe, and the cap is attached like a bracket to the substratum, usually a log or tree trunk. Some bracket fungi have gills, others have pores.

Types

The main types of mushrooms are agarics (the button mushroom, the most common mushroom eaten in many western countries), boletes, chanterelles, tooth fungi, polypores, puffballs, jelly fungi, coral fungi, bracket fungi, stinkhorns, and cup fungi. Mushrooms and other fungi are studied by mycologists. The "true" mushrooms are classified as Basidiomycota. A few mushrooms are classified by mycologists as Ascomycota, the morel and truffle being good examples. Thus, the term mushroom is more one of common application to macroscopic fungal fruiting bodies than one having precise taxonomic meaning. There are approximately 14,000 described species of mushrooms; however, there is an estimated 1.5 million species of fungi, of which it is likely there are about 140,000 of species qualifying as mushrooms.[2]


[edit] Identification
In general, identification to genus can be accomplished in the field using a local mushroom guide. Identification to species, however, requires more effort; one must remember that a mushroom develops from a young bud into a mature structure and only the latter can provide certain identification of the species. Examination of mature spores, or at least knowing their color, is often essential. To this end, a common method used to assist in identification is the spore print.


Human use

The button mushroom (Agaricus bisporus), one of the most widely cultivated mushrooms in the world.Further information: Ethnomycology

Edible mushrooms

Main articles: Edible mushrooms and Mushroom hunting
Edible mushrooms are used extensively in cooking, in many cuisines (notably Chinese, European and Japanese). Though commonly thought to contain little nutritional value, many varieties of mushrooms are high in fiber and protein, and provide vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), biotin (B7), cobalamins (B12) and ascorbic acid (C), as well as minerals, including iron, selenium, potassium and phosphorus. However, a number of species of mushrooms are poisonous, and although some may resemble edible varieties, eating them could be fatal. Eating mushrooms gathered in the wild can be risky and a practice not to be undertaken by individuals not knowledgeable in mushroom identification. The problem is that separating edible from poisonous species depends upon the application of only a few easily recognizable traits. People who collect mushrooms for consumption are known as mycophagists, and the act of collecting them for such is known as mushroom hunting, or simply "mushrooming".

Toxic mushrooms

Main article: Mushroom poisoning

The Panther cap (Amanita pantherina), a toxic mushroomOf central interest with respect to chemical properties of mushrooms is the fact that many species produce secondary metabolites that render them toxic, mind-altering, or even bioluminescent. Toxicity likely plays a role in protecting the function of the basidiocarp: the mycelium has expended considerable energy and protoplasmic material to develop a structure to efficiently distribute its spores. One defence against consumption and premature destruction is the evolution of chemicals that render the mushroom inedible, either causing the consumer to vomit (see emetics) the meal or avoid consumption altogether.


Psychoactive mushrooms

Main article: Psychedelic mushrooms
Psilocybin mushrooms possess psychedelic properties. They are commonly known as "magic mushrooms" or "shrooms", and are available in smart shops in many parts of the world. A number of other mushrooms are eaten for their psychoactive effects, such as fly agaric, which is used for shamanic purposes by tribes in northeast Siberia. They have also been used in the West to potentiate, or increase, religious experiences. Because of their psychoactive properties, some mushrooms have played a role in native medicine, where they have been used to effect mental and physical healing, and to facilitate visionary states. One such ritual is the Velada ceremony. A representative figure of traditional mushroom use is the shaman, curandera (priest-healer), Maria Sabina.


Medicinal mushrooms

Currently, many species of mushrooms and fungi utilized as folk medicines for thousands of years are under intense study by ethnobotanists and medical researchers. Maitake, shiitake, and reishi are prominent among those being researched for their potential anti-cancer, anti-viral, and/or immunity-enhancement properties. Psilocybin, originally an extract of certain psychedelic mushrooms, is being studied for its ability to help people suffering from mental disease, such as obsessive-compulsive disorder. Minute amounts have been reported to stop cluster and migraine headaches.


Other uses

Mushrooms can be also used for dyeing wool and other natural fibers. The chromophores of mushrooms are organic compounds and produce strong and vivid colors, and all colors of the spectrum can be achieved with mushroom dyes. Before the invention of synthetic dyes the mushrooms were the primary sources on dyeing textiles. This technique has survived in Finland, and many Middle Ages re-enactors have revived the skill again.

Some mushrooms have been used as fire starters (known as tinder fungi). Ötzi the Iceman was found carrying such mushrooms. Mushrooms, and other fungi, will likely play an increasingly important role in the development of effective biological remediation and filtration technologies. The US Patent and Trademark office can be searched for patents related to the latest developments in mycoremediation and mycofiltration.


References

^ Oxford English Dictionary: Entries for toadstool & stool (requires subscription.)
^ Chang, S., and Miles, P.G., Mushrooms, Cultivation, Nutritional Value, Medicinal Effect, and Environmental Impact, CRC Press, 2004

Trivia

The term "mushroom" is sometimes used for a person who has been intentionally kept uninformed. This relates to the fungal variety tending to grow in the absence of light.

Mushroom management refers to unfair corporate policy (see anti-patterns). The corporate treats their employees like mushrooms: they are kept in dark, they are shoveled with manure, and once they have grown big enough, their heads are cut off.
A Mushroom cloth is a specially selected piece of fabric whose abrasive properties are particularly useful for removing the outer layer (and soil) from edible mushrooms.

Further reading

All That the Rain Promises, and More (1991) ISBN 0-89815-388-3
Growing Gourmet and Medicinal Mushrooms (2000) ISBN 1-58008-175-4
Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home (1983) ISBN 0-9610798-0-0
Mushrooms: Cultivation, Nutritional Value, Medicinal Effect, and Environmental Impact" (2004) ISBN 0-8493-1043-1
Mycelium Running: How Mushrooms Will Save The World (2005) ISBN 1-58008-579-2
Mushrooms Demystified: A Comprehensive Guide to the Fleshy Fungi (1986) ISBN 0-89815-169-4
Psilocybin Mushroom Handbook: Easy Indoor and Outdoor Cultivation (2004) ISBN 0-932551-64-5
Psilocybin Mushrooms of the World (1996) ISBN 0-89815-839-7

Science and Ginseng

Modern science and ginseng
As with herbalism in general, ginseng's medical efficacy remains controversial. It has been difficult to verify the medicinal benefits of ginseng using modern science, as there are contradictory results from different studies, possibly due to the wide variety and quality of ginseng used in studies. The quality and neutrality of studies from East Asia have also been questioned.[citation needed] Another issue is the profit potential of corporate research since ginseng cannot be patented. As a result, quality studies into the effects of ginseng are rare. Ironically, one of the better studies involving ginseng actually uses a proprietary formula of ginseng [3]

Ginseng is promoted as an adaptogen (a product that increases the body's resistance to stress), one which can to a certain extent be supported with reference to its anticarcinogenic and antioxidant properties,[4] although animal experiments to determine whether longevity and health were increased in the presence of stress gave negative results.[5]

A comparative, randomized and double-blind study at the National Autonomous University of Mexico does indicate it to be "a promising dietary supplement" when assessed for an increase in quality of life [6].

Panax ginseng appear to inhibit some characteristics associated with cancer in animal models; nevertheless, this effect is unclear in humans.[7]


Ginseng, Nitric Oxide, and Reproductive Activity
A 2002 study by the Southern Illinois University School of Medicine (published in the annals of the New York Academy of Sciences) found that in laboratory animals, both Asian and American forms of ginseng enhance libido and copulatory performance. These effects of ginseng may not be due to changes in hormone secretion, but to direct effects of ginseng, or its ginsenoside components, on the central nervous system and gonadal tissues. In males, ginsenosides can facilitate penile erection by directly inducing the vasodilatation and relaxation of penile corpus cavernosum. Moreover, the effects of ginseng on the corpus cavernosum appear to be mediated by the release and/or modification of release of nitric oxide from endothelial cells and perivascular nerves. Animal studies lend growing support for the use of ginseng in the treatment of sexual dysfunction and provide increasing evidence for a role of nitric oxide in the mechanism of ginsenoside action. [3]


Side Effects
One of ginseng's most common side-effects is the inability to sleep.[4] Other side-effects include nausea, diarrhea, euphoria, headaches, epistaxis, high blood pressure, low blood pressure, mastalgia, and vaginal bleeding.[5]

Common classification

Ginseng roots in a market in Seoul, 2003Panax ginseng Chinese/Korean ginseng (root)
According to Traditional Chinese Medicine (TCM) Ginseng promotes Yang energy, improves circulation, increases blood supply, revitalizes and aids recovery from weakness after illness, stimulates the body
The ginseng root can be double steamed with chicken meat as a soup. (See samgyetang.)
Panax quinquefolius American ginseng (root)
Ginseng that is produced in the United States and Canada is particularly prized in Chinese societies, and many ginseng packages are prominently colored red, white, and blue.
According to Traditional Chinese Medicine, American Ginseng promotes Yin energy, cleans excess Yang in the body, calms the body. The reason it has been claimed that American ginseng promotes Yin (shadow, cold, negative, female) while East Asian ginseng promotes Yang (sunshine, hot, positive, male) is that, according to traditional Chinese medicine, things living in cold places are strong in Yang and vice versa, so that the two are balanced. Chinese/Korean ginseng grows in northeast China and Korea, the coldest area known to Chinese in the old time, so ginseng from there is supposed to be very Yang. And originally, American ginseng was imported into China via subtropical Canton, the seaport next to Hong Kong, so Chinese doctors believed that American ginseng must be good for Yin, because it came from a hot area. However they did not know that American ginseng can only grow in temperate regions.
The ginseng is sliced, a few slices are soaked in hot water to make a tea.
Most North American ginseng is produced in the Canadian provinces of Ontario and British Columbia and the American state of Wisconsin, according to Agri-food Canada. P. quinquefolius is now also grown in northern China.
A randomized, double-blind study shows that American ginseng reduces influenza cases in the elderly when compared to placebo.[3]

Wild ginseng
Wild ginseng is ginseng that has not been planted and cultivated domestically, rather it is that which grows naturally and is harvested from wherever it is found to be growing. It is considered to be superior to domestic ginseng by various authorities, and it has been shown to contain higher levels of ginsenoside. Wild ginseng is relatively rare and even increasingly endangered, due in large part to high demand for the product in recent years, which has lead to the wild plants being sought out and harvested faster than new ones can grow (it requires years for a ginseng root to reach maturity).


Red ginseng

Red ginsengRed ginseng (Korean=홍삼, Simplified Chinese: 红蔘; Traditional Chinese: 紅蔘), is Panax ginseng that has been heated, either through steaming or sun-drying. It is frequently marinated in an herbal brew which results in the root becoming extremely brittle. This version of ginseng is associated with stimulating sexual function and increasing energy. Red ginseng is always produced from cultivated roots, usually from either China or South Korea.

A double-blind, crossover study of Red ginseng's effects on impotence show a marked positive effect.[8]

A study shows that Red ginseng reduces the relapse of gastric cancer versus control[9]

A study of ginseng's effects on rats show that while both White ginseng and Red ginseng reduce the incidence of cancer, the effects appear to be greater with Red ginseng.[10]

Ginseng alternatives
These plants are sometimes referred to as ginseng, but they are either from a different family or genus.

Eleutherococcus senticosus (Siberian ginseng)
Pseudostellaria heterophylla (Prince ginseng)
Angelica sinensis (Female ginseng, aka Dong Quai)
Withania somnifera (Indian ginseng, aka Ashwagandha)
Pfaffia paniculata (Brazilian ginseng)
Lepidium meyenii (Peruvian ginseng, aka Maca)
Gynostemma pentaphyllum (Southern ginseng, aka Jiaogulan)
Source: WIKIPEDIA